Exhale Now Virtual Retreat

This experience is an embodied journey that opens your heart and deepens your connection to the parts of  you that's longing to be liberated and fully expressed. You've been waiting for the right time to exhale.

Waiting to exhale is not an option. You can't afford to delay any longer. You need oxygen and you need it NOW. There's too much at stake. Your life and your legacy is depending on it.

Trust me when I say this is the medicine you need to soothe your soul right now. You'll feel like these dynamic women are sitting on your couch with you. They're offering tools and resources to guide you through your moments of grief, uncertainty, job insecurity, overwhelm and so much more./products/exhalenow

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  • a heart-centered sanctuary

The Soul Suite

is a heart-centered sanctuary for healing and acceptance through the Transformative Power of Self-Love.

We provide a safe space for ambitious women leaders to reimagine themselves, with the "soul intention" of emotional reconnection, awareness, and spiritual alignment.

Our Vision

Our vision is to create a safer more unified world by helping women in leadership, businesses, communities and families to remove barriers to authentic connection and meaningful communication; to move from passive conversations to fierce heartfelt conversations by providing wholistic guidance, support and tools to become empathetic, compassionate leaders, parents, partners and friends; ultimately cultivating generational healing and acceptance.

Your Soul Shift

We curate opportunities and experiences for women like you to unmask, make soulful choices, and reclaim your LOVE story. We do so in a way for you fully feel seen, heard, celebrated and supported.

Your Opportunity to Choose YOU

It’s time to give without giving yourself away. You’re so worthy of taking up space in the world in a way that is authentically you.

I’m challenging you to take the next step. Step into the radically bold and courageous life that’s calling you forth.

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I honor your stillness

I accept and respect you

I celebrate your wins

Client Love

“I’ve had an awakening. Melanie helped me discover my truth and own who I am, and I’m unapologetic about it now. As a mom, I’ve learned to put more of the focus on myself, and have given myself the permission to do so. Most importantly, I now recognize my triggers and derailers, and quickly change the trajectory of my thought process to a positive one ”

Marie, CFO

Client Love

"Working with Melanie has enabled me to honor my feelings and emotions. It’s forced me to challenge myself, to create space and prioritize ME! I now analyze the requests of my time from different people, instead of just saying “Yes’.Melanie helped me realize that a lot of the obligations I thought were mandatory, are optional”

Ashanti, Attorney

Client Love

“I used to think coaching was reserved for rich and wealthy people, and something I could or would never have. Melanie has made it attainable, and that’s important because we all deserve the support. Secondly, so many black women have not figured out how to make themselves a priority, working with Melanie can help you do that. Melanie is very clear, and always emphasized that you have to make yourself a priority.”

Vickie, Director